I take the following supplements on a daily basis. They aren’t required in order to do P90X, but they each provide their own added value in maintaining optimum health.
- GNC Mega Men Sport daily vitamin
- RxOmega-3 Factors Fish Oil
- Nature’s Bounty Flaxseed Oil
- Global Fruits Energizing Antioxidant
- GNC Pro Performance® AMP Amplified Recovery Protein XR™- Chocolate
And of course, anyone that knows me knows about my obsession with Apple Cider Vinegar. I drink 2 teaspoons of Bragg’s ACV in 16oz of ice water everyday. You should try it! It might change your life.